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CrossFit Restore
Oct 10, 2021
Spirit week
Fit for Fall starts TOMORROW! This week’s theme is Luau. Dress up one time this week, Monday-Sunday. Snap a photo at the gym and post it...
CrossFit Restore
Oct 9, 2021
Fit for Fall details
Visit our website for all information about Fit for fall. Schedule, Spirit weeks, how to win, teams. still have questions, ask is or ask...
CrossFit Restore
Oct 8, 2021
Friday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
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CFR Videos
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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