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CrossFit Restore
Nov 2, 2021
Tuesday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
CrossFit Restore
Nov 1, 2021
Spirit week 4
This week’s theme is Superhero! Dress up one time this week in your Superhero outfit, Monday-Sunday. Snap a photo at the gym and post it...
CrossFit Restore
Nov 1, 2021
Week 3 winner
And the winning team for week 3… Purple! Congratulations Team Purple! @teamaddiction ——- Week 3 is sponsored by...
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CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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