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CrossFit Restore
Nov 13, 2021
Nurturing Touch Massage
Nurturing Touch Massage will be at the gym today! Come and get a quick massage 15-20 minutes, $20. ---- There are still some spots...
CrossFit Restore
Nov 10, 2021
Massage sign up
This Saturday @nurturingtouchcmt will be at our gym for 15-20 minute massages, $20. Sign up sheet is at the gym. —— #fitforfall...
CrossFit Restore
Nov 8, 2021
Week 4 winner!
Week 4 Goes to Team Blue! ——— Week 4 is sponsored by Felipe Vilchez Photography @_felipe_90_ . ——————- The winner is…. Julie!...
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CFR Videos
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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