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CrossFit Restore
Apr 12, 2022
Tuesday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
CrossFit Restore
Apr 11, 2022
Pelvic Floor workshop
Attention ladies: Join us April 23rd for a Free Pelvic Floor workshop, brought to us by @crafted_health. Reserve your spot today: Use the...
CrossFit Restore
Apr 11, 2022
Monday wod
For warm ups, weightlifting, Rx & scaled options and Home WODs visit Sugarwod. #crossfitrestore #happyhealthyfit #restorefit #refit...
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CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off tutorial, the back squat.
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