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CrossFit Restore
May 20, 2022
Friday wod
For more information, warmup’s, weightlifting, HomeFit and Comp/Rx/Scaled modifications, visit us at Sugarwod - CrossFit Restore....
CrossFit Restore
May 19, 2022
Throwback Thursday
Throwback Thursday - May 18, 2012 Our first garage gym, JM’s Addiction. ✨✨✨ Jason was Working at CarMax for 10 years, he decided it was...
CrossFit Restore
May 19, 2022
Thursday wod
For more information, warmup’s, weightlifting, HomeFit and Comp/Rx/Scaled modifications, visit us at Sugarwod - CrossFit Restore....
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CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off tutorial, the back squat.
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