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CrossFit Restore
Aug 16, 2022
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Win a custom weightlifting belt! Raffle tickets may be purchased this week. The winner will be announced on Sunday, August 21st. $1 per...
CrossFit Restore
Aug 4, 2022
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I just like to lift. Lifting is my favorite. #cardino #crossfit #crossfitrestore #happyhealthyfit #weightlifting
CrossFit Restore
Aug 4, 2022
Thursday wod
For more information, warmup’s, weightlifting and Comp/Rx/Scaled modifications, visit us at Sugarwod #crossfitrestore #happyhealthyfit...
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CFRE Lift Off tutorial, the deadlift.
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CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off tutorial, the back squat.
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