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CrossFit Restore
Apr 21, 2022
CrossFit Youth Classes
This on is for the Youth/ Teen’s… Ages 11-17. You can start your membership any day after May 30th. Classes will be held Tuesday and...
CrossFit Restore
Apr 21, 2022
CrossFit Kids
Attention parents, summer is coming and our kids programs are available to purchase now. Ages 4-10 will have 2 sessions. Session 1, June...
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CFR Videos
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01:48
CFRE Lift Off, Deadlift
CFRE Lift Off tutorial, the deadlift.
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01:42
CFRE Lift Off, Bench press
CFRE Lift Off tutorial, Bench press.
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CFRE Lift Off, Back squat
CFRE Lift Off tutorial, the back squat.
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